What is Shamanism?
Introduction
In a fast paced world filled with noise and disconnection, many people are turning to ancient practices for healing, meaning and guidance. Shamanism is one such path. A spiritual tradition rooted in nature, intuition, and deep ancestral wisdom. But what exactly is shamanism, and why is it making a resurgence today?
What is Shamanism?
Shamanism is widely considered the oldest spiritual practice in human history, dating back tens of thousands, some say even hundreds of thousands, of years. It is believed to have originated in two key regions: Central and South America, and Central Asia. The Tungus tribes of Siberia, in Central Adia, are often recognised as among the first known shamanic cultures. However, many people today associate shamanism primarily with the traditions of Central and South America.
What does Shamanism believe in?
Shamanism is based on the belief that everything in nature is alive and interconnected. It teaches that the spirit world exists alongside the physical world, and that shamans and shamanic practitioners can communicate with spirits to bring healing, insight, and balance. These spirits might include ancestors, animals, nature beings, or guiding forces. A central belief in shamanism is that illness, both physical and emotional, often has a spiritual cause. Shamans aim to restore harmony between a person and the natural world, working with energy, ritual, and ancient wisdom.
When did Shamanism start?
Shamanism is thought to have emerged during the Palaeolithic era, possibly as far back as 40,000 years ago. Cave paintings, burial sites, and ritual objects from ancient times suggest the presence of early shamanic practices across the globe. While exact dates are difficult to confirm, archaeological evidence supports the idea that humans have long sought spiritual guidance through nature, dreams, and altered states of consciousness, core elements of shamanism. This makes it one of the earliest known forms of spiritual expression.
Where is Shamanism practised today?
Shamanism is still practised in many parts of the world, both in traditional and modern forms. It remains central to Indigenous communities in the Amazon, Siberia, Mongolia, and parts of Africa. In recent years, shamanism has also gained popularity in the West, particularly in Europe and the UK, where people are turning to it for healing, personal growth, and reconnection with nature. Contemporary shamans often combine ancient practices with modern wellness approaches, making shamanism accessible to a wider audience.
Where can you learn Shamanism?
Today, many people learn shamanism through workshops, courses, and apprenticeships. These are offered by traditional Indigenous teachers as well as modern practitioners. You can study shamanism in person or online, with some programmes focusing on core shamanic techniques like journeying, energy healing, and working with plant spirits. In the UK, there are dedicated schools and retreats that offer immersive experiences for those looking to explore this ancient path. As with any spiritual practice, it’s important to find a teacher or tradition that resonates with your values and intentions.
Conclusion
Shamanism is not just an ancient belief system; it’s a living, evolving path that continues to guide people across cultures and continents. Whether you feel called to explore its teachings for healing, spiritual insight, or a deeper connection with nature, shamanism offers tools and traditions that are both timeless and powerful. Wherever you begin your journey, remember that shamanic wisdom is already within you, waiting to be awakened.
Are you called to this work?
If you have felt the pull of shamanism. Or if you feel a disconnect between you and natural world. We should talk. I weave the ancient wisdoms of shamanism with the modern healing methods to bring about change in your life. Please get in touch or book a call to see if we are aligned.
